[KRONG KAEB, 13/12/2017] –Vagabond Temple, an established yoga and reiki healing centre in Cambodia, offers a truly transformative yoga experience with their Special Yoga and Meditation Retreats. Their ‘Find Your Centre’ retreat is among one of their most popular programmes.
The ‘Find Your Centre’ programme is a seven-night yoga and meditation retreat that runs from December 19th to the 26th. It encourages self-discovery and empowerment through healing and meditation exercises, coupled with healthy nutrition.
A Range of Techniques
At the ‘Find Your Centre’ Retreat, attendants can learn a range of techniques and gain a number of benefits in addition to the standard yoga and meditation package offered by Vagabond Temple.
They will learn varying relaxation techniques, including Chakra balancing and opening exercises, Ayurvedic practices, and learn how elemental forces like earth, fire, water, air and space play a role in energy balance and well-being.
Participants will also learn the foundations of proper health and nutrition and understand how to cope with negative thoughts and emotions. The ‘Find Your Centre’ retreat aims to increase mindfulness and encourage participants to live an awakened life, while fostering and nurturing inspirational connections with their community.
All of these activities help participants to balance themselves physically, emotionally and energetically.
Grounded and Refreshed
The ‘Find Your Centre’retreat is a beautiful, transformative experience for those who open their hearts and minds to it. The class help attendants feel grounded and refreshed through Yoga Asana, meditation and Pranayama breathing exercises.
Vagabond Temple gives participants a chance to experience a spiritual way of life in an international community.
About Vagabond Temple
Vagabond Temple teaches yoga and meditation in Cambodia. It is founded by Kobi and Pazit, who started the retreat centre to share their teachings with others. They teach a wide range of disciplines, from Asana, to meditation to spiritual philosophy.
For more information, http://www.vagabondtemple.com.