People don’t drink tea only when they need something warm or when they have a cold, many of them have discovered the great varieties that can be enjoyed at any time. Green tea, black, oolong, rooibos tea, white tea, these are just some of the more intriguing types that need to be tried out by everyone, just to discover how flavourful and beneficial they are.

Rooibos tea is a red infusion that does not contain any caffeine. It really stands out from the rest, being an herb originated from South Africa. The tea is ideal for the entire family and it has a natural, sweet aroma. Due to its health benefits and because it is low in tannin, it is appreciated by everyone. It helps absorb iron and it has many other minerals that help replenish the body, including zinc, potassium, copper and alpha-hydroxyl. Not to mention it is quite rich in antioxidants and it helps fight free radicals. Health conscious people will certainly appreciate this tea, being also an amazing thirst quencher.

Each person has their own preferences regarding tea, some like a certain type because of the taste, while others because of the effects. For example, people appreciate green tea as it helps with weight loss and it is very rich in antioxidants as well. However, it has that particular taste due to tannins and caffeine content and if you happen to forget to take the infusion out after a couple of minutes, the bitter taste is traceable. Rooibos is a great alternative to green tea from this perspective. However, preparing the tea has a great effect on the end result and the key is the boiled water. It is best to use filtered or spring water, as it brings out the tea leaves’ intense and pure flavour.

Another amazing tea variety is white tea. It is known as one of the most delicate types and this is because it is slightly processed. The fresh taste results from low oxidation and because of the minimal processing, leaves are handpicked and they are dried carefully. The final tea that ends up in your cup and what defines it results from the plant’s processing. Beautiful tea buds are now largely available and many people get to enjoy their taste. Compared with green and black tea, it has less caffeine, but this depends on the exact type and who cultivates the tea and how it is processed.

To make sure that you always enjoy a fresh cup of tea, flavourful and delicious, it is best to buy it from a reputable provider, someone that can state how tea is packed and how it was processed. Each tea type has its brewing instructions and it is highly recommended to keep count of them, since different teas have different brewing temperatures and steeping times. Once you get familiar with the existing flavours and varieties, a day won’t pass without having a rich cup of tea.

Resource Box: Are you convinced about ( https://www.exoticteapot.co.uk/tea/rooibos ) Rooibos tea? If you want to try it, don’t hesitate to purchase it from this reputable shop. If you want to try out something different, than ( https://www.exoticteapot.co.uk/tea/white-tea ) white tea will convince you with its delicate taste.