Heather Vardon, with her heartwarming new book, I AM ME, invites readers of all ages into a gentle journey of self-acceptance, self-worth, and unconditional love. The book emphasizes the message of being yourself and being enough by teaching children that fitting in isn't the only way to survive.
I AM ME celebrates individuality through poetic rhythm and tender honesty. It offers children a mirror that reflects their worth and encourages them to grow up grounded in love for who they are—not who they think they should be. Whether it's read aloud to a child before bedtime or shared between generations, Vardon's words speak directly to the heart.
This book was born from Heather's journey, marked by questioning, healing, and finally discovering the peace that comes from embracing one's true self. Her mission is clear: to plant seeds of self-love early, even before birth. She encourages parents to read affirming messages like I AM ME to their children from the womb onward, nurturing a deep sense of identity and belonging.
"I want children to grow up hearing these words and truly believing them," says Vardon. "Because once you believe you are worthy, the world opens up in a completely different way."
I AM ME is a movement toward gentleness, confidence, and compassion. It's for every child who ever wondered if they were different and every adult who still carries that same question inside. The book is available for purchase on Amazon.
About the Author
Heather Vardon is committed to helping children and adults recognize their true selves and live with confidence and purpose. I AM ME was born from her challenges and the pressures she saw others face. She believes self-love and positive beliefs should start early, even in the womb.
Having experienced feelings of being lost and disconnected, Heather found healing through self-discovery. Now, she shares her insights to support others in letting go of societal pressures and embracing who they truly are.