Marine Muscle Strength

After talking with my recruiter and mentor, a former recon Marine and certifiable “freak of nature,” he informed me that my beach body, curls for the girls workout was a thing of the past. I was so excited to begin training with my recruiter, thinking that he would grant me access to the top-secret contraptions and workouts that would transform me into a Marine. Wow, I could not have been more wrong! The secrets that he shared with me, the same ones I am going to impart onto you today, a workout program that utilizes your own bodyweight and versatile training tools like a kettle bell are all you need to achieve an elite level of fitness.
http://www.lumagenexuk.co.uk/marine-muscle-strength/