protect you from the harshest rays And don't forget to wear a lip balm with SPF protection as well Stay Healthy As every good doctor and dermatologist will tell you a man doesn't just care for his skin from the outside The best skin starts on the inside Exercise - Staying physically fit keeps the blood flowing to all parts of the body including the skin Building up a healthy sweat also helps to get rid of toxins in the pores Eat Healthy - Healthier eating with less oils and fats helps to provide the proper nutrients the skin needs to repair itself Drink Water - Drinking plenty of water not only flushes the internal organs but ..

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