Keto Ester Benefits – Outstanding Performance Booster

Posted January 4, 2023 by Avelaup

Looking For A Reliable Performance Booster? Keto Ester Provides The Benefits You Deserve In 2022.
New research, published in the Journal of Physiology, has shown that ketone ester supplements could potentially improve cycling performance and recovery. The participants in the research study drank ketone ester supplements after working out and just before going to bed, experiencing a fifteen percent boost in endurance, compared to those participants who did not take the supplement.

Athletes put in the effort and work needed to improve performance at all times, this means focusing on nutrition and working to strict training plans. The majority of athletes are interested in how supplements work with caffeine being one of the top choices, providing to boost performance.

Ketone ester supplements can include an alcohol compound, in conjunction with a low-carb diet. Ketones are molecules produced in the body that break down fat for fuel. Ketone esters are exogeneous, they are made outside the boxy, raining ketone levels the same as the keto diet, without limiting the carbs that you digest.

The research used eighteen men, who were all previously active, taking part in a three-week cycling program. They cycled twice daily for six days a week, designed to focus on training until reaching a nonfunctional overreaching. They had to train to the point they reached over-training. Participants cycled constantly for up to one hundred and fifty minutes and included HIIT sessions with thirty-second sprinting with a recovery period between each sprint. All participants were given a drink with protein and carbs thirty minutes after each exercise session, but some were also given twenty-five grams of ketone ester, which was also taken just before going to bed.

Terry Kitagawa, the Nutrition Product Development Manager at Avela in San Diego, said “The results spoke for themselves with the ground that drank the ketone ester supplements being able to outperform the rest of the group by the third week of training. Their performance increased by fifteen percent when it came to prolonged endurance. The ketone ester group also saw fewer physiological symptoms associated with overtraining. They have a consistent resting heart rate and decreased levels of GDF15, the stress hormone.”

About Us: Avela provides Ketosis on demand with a high-quality product that is reliable, effective, and safe. Avela ® 1,3-Butanediol helps people achieve ketosis immediately without fasting. It's affordable and can be incorporated into everyday routines, raising BHB levels when needed. Avela is the best way to improve performance. Made by Genomatica, an industry leader in bioengineering using ingredients that provide sustainable everyday products, Avela is growing in demand for people who are looking for an effective way to get to ketosis faster and safer. Based in San Diego, United States, Avela offers fast dispatch, affordable prices, and reliable results. Visit for detailed information.
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By Avela
Business Address 4757 Nexus Center Drive
San Diego, CA
Country United States
Categories Fitness , Food , Health
Tags best ketone supplements , ketone esters , beta hydroxybutyrate supplements
Last Updated January 4, 2023