Meticore The principle of Meticore will always center on eating less and exercising more. Based on this, don't be swayed by any diet pitch that encourages you to eat a specific food group to lose weight. This is not how losing weight works. Replacing your choices with non-fat substitutes is not even a viable solution. You simply have to limit your food intake to enjoy Meticore benefits. https://tophealthreviews.org/meticore/