I have had actually no in advance help, i learnt it from recordings and bb.com. so please critque my structure and give me approaches to make strides.

( the main issue i can see is my left foot lifts before my privilege; is it accurate to say that this is quite a bit of an issue that could influence the advantages of this lift? )

much appreciated
Been working truly hard regardless of knee/elbow issues blah, at long last getting my bastard to make up for lost time a tad bit...

Additionally hit a major new PR in grab yesterday (without preparing full grab for some time, bizarre I know):

Was 136.5 lbs in CJ, 136.4 lbs in grab...
Megadrox


http://www.garciniacambogiaprofacts.com/megadrox/