As your senior loved one gets older, you might notice that their nutritional intake is dwindling. You might think that your senior parent is not eating as much as he or she used to or not as interested in food as before. This can lead to some other pressing concerns such as weight loss and malnutrition. It can also cause many health problems if your senior loved one isn’t getting the nutrients that he or she needs.

Try to understand the possible reasons why your senior loved one might not be interested in eating. It can be a side effect of certain medications, depression, geriatric conditions, stress, and many more. When you know the root cause of the problem, you can better identify the solutions to help your senior loved one.

Here are some tips that will help you get your parent to eat more and eat better:

1.Make the meals varied.

Boredom can be one of the reasons why seniors are not eating as much as they used to. If you are in charge of planning the meals of the seniors, try to keep it varied. Introduce interesting foods. You can search online for recipes that you can cook at home. Food presentation is also important so make sure that you present the food nicely.

2.Use herbs and spices to make the dishes tastier.

The senior might not be able to taste the food that much. This is why you should consider making the food more flavorful by adding more herbs and spices. You can ask the senior what his or her favorite herbs and spices are and find recipes that include them.

3.Involve the senior in the food preparation.

Cook the food together. At Vancouver senior housing like Tapestry, there are even classes that seniors can take to learn how to prepare food better. You can look for a Vancouver senior housing that can provide these activities to seniors.

4.Keep mealtimes happy and fun.

Make it a family affair. If the senior is at a Vancouver senior in housing, you can ask if their mealtimes are shared with the other seniors and what they usually do to keep the atmosphere fun and happy. Socializing during mealtime can be helpful.

5.Consider eating out.

You can look for a Vancouver senior in housing that has al fresco dining. Seniors can eat out and enjoy their meals while overlooking beautiful scenery.

These are the things that can be done to ensure that seniors will enjoy eating once again.