The Vagus Nerve is the longest nerve in the human body. This nerve starts from the head and reaches out to different parts and organs of the body. So the nerve begins from the brain and reaches the intestine, stomach, heart, and lungs. The logic of naming the nerve as Vagus is that the word means 'wanderer' in Latin. Since the nerve wanders around through most of the body's upper half, connecting most organs through the body, it is important to pay attention to this nerve.
Stimulating the Vagus Nerve means activating the nerve's tone – boosting the tone of the Vagus Nerve impacts the parasympathetic nervous system, which is also the 'rest and digest' system of the body. Scientific research proves that by activating or stimulating the Vagus nerve, which in turn stimulates the parasympathetic nervous system, the body can rejuvenate and relax faster and better. Thus the effect of stimulating the Vagus Nerve is that one can get rid of stressful thoughts effectually.
How to stimulate the Vagus Nerve is the big question. You need an expert like Mr. Activated to help you understand the different ways and processes of promoting this important nerve of the body. While one can read online to seek more information, learning from a person who has been there and seen it all helps understand the processes and techniques accurately. It is important to mention here that any such approach should be first practiced under a professional's guidance before doing it all on your own.
Mr. Activated is a US-based entrepreneur who has worked in meditation, yoga, breathing techniques, and more for years now. His story is inspiring because he climbed from the bottom to the top, all on his own. He has done all this by understanding different philosophies and techniques that elevated his mind and freed it from negative thoughts and inhibitions.
Today, he works closely with start-ups and industrialists in activation programs for the peak performance of entrepreneurs. He has worked with people from different backgrounds and work areas – he is actively involved with athletes to help enhance their performance, with fitness freaks to help them understand the best heart rate to lose fat, common people for helping understand the right breathing and mediation techniques, and more. Mr. Activated is committed to assisting people in boosting the quality of life through ancient practices of yoga and meditation, controlling the breath, and other performance enhancement techniques.
Source: Mr Activated
171 Main St