It doesn’t matter whichever season you are living in right now, unusual cravings do pop up out of nowhere, for example, having cold treats in winter such as ice cream, condensed lemonade, popsicles, etc. Even if you’re not, having sensitive gums towards cold or hot items can be a real misery.

As we get older, our gums become more sensitive and responsive towards common eateries, due to the exposure of tooth and root after the healthy, protective enamel erodes away.

This is why it becomes important to know the causes of receding gums. While any cosmetic dentist can educate you in detail on why gums recede from their normal healthy state.

Why gums matter?
Having ample healthy gum tissue is essential to maintain the overall oral health and a lasting smile. Seemingly, people do not emphasize on their gums as much as their teeth when talking about oral hygiene, but keeping healthy gums determines the health of the rest of your body as well.

Additionally, people who incur gum diseases also get prone to cardio problems, diabetes, and various other health concerns.

What causes gum recession?
From oral hygiene to lifestyle habits, there are various reasons responsible for receding gums.

• Tooth brushing forcefully. Many people fall under the impression that brushing hard back and forth actually cleans the teeth better. In reality, the sensitive gum tissues are affected and gradually erodes away from the tooth.

• Gum diseases. If the periodontal tissues get damaged, it indicates you have developed a gum disease. The infection will gradually start consuming all the healthy tooth tissue, weaken the tooth from its solid, natural foundation, and finally result in the tooth loss.

• Smoking. It might not seem much, after all the smoke you inhale and exhale isn’t a solid particle that gets trapped and starts decaying the tooth. But smoking and tobacco use can really affect your oral hygiene and smile as well. Furthermore, tobacco also has the ability to slow down your body’s healing process as well.

• Grinding teeth. Consistently grinding the teeth at nighttime or clenching can also result in gum recession.

How to stop the gum recession?
The treatment for stopping the gum recession depends on the severity of the case. Obviously, consulting a professional cosmetic dentist would be the best option.
In case of a minor gum recession, all you need to do is make some changes in your eating habits and lifestyle to revitalize what has been lost. In case of more severe conditions, the dentist will advise the patient for a gum graft.

Any qualified periodontist, or oral surgeon can perform this treatment of placing a healthy gum tissue from some other teeth on the teeth that has lost the enamel.

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