While hot peppers and spicy foods are good for your metabolism, they dilate blood vessels and can cause rosacea in people with sensitive skin. For most people, spicy foods offer a short-term glow, but for others, it can lead to irritated, flared skin. Meanwhile, alcohol is dehydrating and can interfere with your sleep, both of which have an impact on your skin. Inflammation produces enzymes that break down collagen and elastin, which result in sagging skin and wrinkles.

She is also passionate about skin care and believes that revealing and celebrating one's natural beauty inspires self-confidence and empowerment. These products delight skin on contact to infuse it with a sense of sublime beauty, pleasure and well-being with clearly visible results.