Chronic prostatitis is a common male disease. In daily life, there are many factors that can cause the occurrence of chronic prostatitis. According to the view of human physiology，the blood circulation can be slowed down by sitting for too long, especially the blood circulation of perineum area. It can lead to chronic congestion of perineum area and prostate.

The person who need to sit for a long time because of work or other reasons will have influence on the prostate. The congestion of perineal prostate can make the accumulation of partial metabolites and obstruction of prostatic ducts. These can lead to the occurrence of chronic prostatitis.

Among all prostatitis victims, over 60%, reported by some researches done by medical researchers, prostatitis sufferers are drivers and their prostatitis is hard to be uprooted. However, there are some muscle relaxation treatments for prostatitis recommended by experts.

1. A regular walk
A regular walk can promote the sluggish blood circulation and release the congestion. People who need to sit for a long time is better to take a short walk every hour. Furthermore, the improved blood circulation can also enhance the prostatic fluid metabolism. Therefore, it is better for men to take exercise 3 to 4 times a week for around 30 minutes.

2. Sitz bath and hot compress on perineum
Sitz bath means placing the buttock and the partial thigh into warm water in a basin. Hot compress on perineum means using hot towel or water bag to warm the perineum. These treatments are helpful to improve the blood circulation of the prostate and surrounding parts, which will relax your nervous system, draw out toxins, and relax muscles. Besides, it is convenient and can be done at home. It relieves the pain obviously and is suggested to be done at least three times a day.

3. Prostate massage
Prostate massage means squeezing and stimulating the prostate directly. It shall be done once a week if possible. This muscle relaxation treatment also helps for drainage of the fluid and pus deposited in the prostate, which can relieve the prostatitis pain and accelerates the recovery.

Although these relaxation treatments are beneficial to relieve the symptoms of chronic prostatitis, medication treatments are also essential to cure this disease. Diuretic and Anti-inflammatory Pill is a herbal medicine that can be a great choice for treat chronic prostatitis. It can clear away the heat and promote the urinary system without side effects.

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