Offering greater than basic wellbeing apps, Koa Health's content is developed by specialists making use of techniques including cognitive behavioural therapy, mindfulness and positive psychology.

Randomised controlled clinical trials have actually shown the digital tools to be reliable in decreasing anxious thoughts and sleep issues, as well as boosting life satisfaction and resilience.

Employers gain insights with accumulated data and reporting, in addition to organisational training to assist develop a company culture of positive wellbeing.

• https://koahealth.com