In the summer, heat, humidity, and ultraviolet rays strike together, and the skin is greasy, dry and dull, with enlarged pores, skin flushing, telangiectasias, skin infections, sunburn, sunburn, and light-sensitive skin diseases. And we will be so upset to find out a lot of skin problems from classy vanity mirror which website is https://www.classyvanity.com. Come. Now let's talk about three important steps that should be taken care of in summer skin care.
Clean. Hot weather will promote faster skin cell metabolism and strong secretion of sebaceous glands. Some people do not pay attention to skin cleansing or often use overly alkaline cleaning products. At the same time, a large amount of sweat is secreted, and the salt and metabolic waste in sweat Accumulation on the skin surface will damage the normal barrier of the skin, reduce the skin's resistance, and easily invade the bacteria, and then various skin diseases will occur. Therefore, skin cleansing is an important first step in summer skin care.
First of all, women who make up must thoroughly remove all the makeup on their faces. Choose a cleansing product that suits you, usually neutral or weakly acidic products. Good cleansing products can effectively remove dirt and oil, make pores open, and achieve better skin care results.
Gently pat your face with lukewarm water, and then rotate the cleansing product to wash your face from bottom to top, especially the "T" part of the forehead, nose, and mouth area that is easy to get oil, and slightly touch the abdomen. Gently push to remove dirt and grease from the pores, but the rubbing time should not be too long, otherwise the skin is prone to scaling. After rubbing, rinse the cleaning product with lukewarm water, then pat and massage your cheeks a few times.
Sun protection. The ultraviolet rays in sunlight can be divided into UVA (long-wave ultraviolet), UVB (medium-wave ultraviolet) and UVC (short-wave ultraviolet) according to different wavelengths. Among them, UVB can cause acute tanning and sunburn, causing redness, swelling and pain in the skin. UVA can penetrate glass, which is the main cause of chronic sunburn and skin aging. Chinese people belong to the yellow skin race. The melanocytes in the epidermis will produce more melanin particles after being stimulated by the ultraviolet rays in the sun, thereby effectively protecting the epidermis. But on the other hand, skin tanning, aging and other problems caused by ultraviolet rays are particularly troublesome for beauty lovers in summer. Therefore, in the strong sunlight in summer, we must do a good job in sun protection.
Sunscreen products need to be applied every day in the summer and applied from half an hour before outdoor activities. The effective protection time of sunscreen products is about 2 hours. Adding sweat and friction will weaken the effectiveness of the sunscreen products, so it is necessary to make up every 2 hours. The sun protection factor (SPF) of daily sunscreen products is usually 15-30. Products with too high SPF will cause a heavy burden on the skin, and those with sensitive skin should choose carefully. For people with freckles, chloasma, and age spots, sun protection is even more important to prevent new spots from forming. Ultraviolet rays are strongest between 10am and 2pm. Try to avoid direct exposure to outdoor sunlight. Wear hats, parasols, sunglasses, long-sleeved shirts, and trousers as much as possible to protect the skin. These physical sunscreen methods are much safer and more effective than chemical sunscreens.
If the skin is exposed to the sun for a long time, care after the sun needs more attention. After sun exposure, do not cover your face with ice water immediately. When the surface temperature drops to normal, clean your face, wash your face with cool water below body temperature, and then apply a cold hydration mask.
Hydration. Summer is the season when the body's moisture is most easily lost throughout the year.
Moisturizing is also one of the skin care steps that cannot be ignored in summer. Many people believe that it is easy to sweat in summer and the skin will not be dry. In fact, skin moisture is lost regardless of season. In summer, because of the high temperature, the sweat and epidermal water evaporation speeds up, and the rate of skin water loss is almost twice that in spring and autumn, and it is more likely to be in a state of water shortage. In summer, people spend a lot of time in air-conditioned rooms. The air in the room is dry, and the water on the skin surface is more easily lost.
Hydrating is important for skin care. Drinking water is the first step to hydrating. Normal people need about 1.5 liters of water per day, and a reasonable way to drink water is 100ml to 150ml each time, with an interval of 20 to 30 minutes, while ingesting non-liquid water, such as fruits and vegetables.
People with oily skin are suitable to use a non-greasy moisturizing gel. Apply a thin layer and gently push it to help the skin establish a water-oil balance, so that the water content of oily skin can reach normal. People with dry skin are suitable to use a moisturizing lotion with a mild texture and containing natural moisturizing and moisturizing ingredients, which can effectively prevent water loss. Applying hydrating mask every night for 20-30 minutes is also a good way to hydrate your skin.