Vida Eye Revitalizer If you blink a lot you may have an eye problem. If you're eyes aren't dry, it may be some sort of nervous tic caused by stress. If you are sure it is not just a tic, you should consult with a good eye doctor.Staring at the computer often can strain your eyes. You should also try to reduce the amount of glare on your monitor. You can also purchase an anti-glare screen. You will be looking just slightly down on the screen.Saline solution should always be kept available at all times.Most people don't think to wear goggles nearly frequently enough. If a cleaning agent gets into your eye through splashing, your first step should be to rinse the eye thoroughly using saline solution.Regular eye checkups are an important part of your eye health.This should happen more often as you begin to age. Monitoring them closely will allow your eye-care specialist to spot problems quicker.Replace your eye makeup every two months. The reason is that many contaminants can grow in these products and be transferred to the same makeup. After several months using the same makeup, you're simply rubbing a brush covered in bacteria onto your face and around your eyes. This can damage your eyes and skin.It is important to take care of your eyes dry out easier as you are getting older. Omega-3 fatty acids are an important part of your diet. Keep in mind that both cold and hot air can make the issue worse. Keep your car vents away from the face, and make sure you do not have a fan or vent blowing right on you at work.Quit smoking to help better your eye health. Smoking can cause an increased risk of macular degeneration, cataracts and damage to the optic nerves. If you are having trouble quitting, quit again.Sunglasses are good looking and beneficial to your eyes. Sunglasses keep those damaging UV rays of the sun to protect your eyes and prevent you from getting crow's feet from squinting. You can even try Transitions lenses if you have glasses.


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