The latest scientific studies on this subject show that a few efforts to recover his mental capabilities. And if exercise your memory will not allow you to associate the correct number to each department, you will find the car keys more easily, which is not geniux bad ... more Technique # 1: stimulate the brain Small daily exercises like that playing Sudoku can slow the decline of our brain. Scientists do not really know how to explain this mechanism says Health website, but feel that stimulate the gray matter active connections between synapses and boosts our memory. Many web applications or sites (ironing, my happy neuron) offer this kind of activity. Only problem: to feel the benefits, you have to practice every

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