The goal of stress counselling is to discover the sources of an individual’s work-related stress. When administered in a confidential, judgment-free setting, it can assist an individual in understanding the source of the stress and determining methods to manage and lessen it. While being stressed at work is quite normal, and sometimes beneficial to some individuals, others are having a difficult time dealing with it, and it could affect their personal lives and health, if not addressed correctly.
Novissimo Counselling is a private practice owned and managed by Tony Novissimo. Tony is a licensed psychotherapist and counsellor with nearly two decades of experience assisting people with their mental health and general well-being. He works in person in Richmond-Upon-Thames, as well as Warwickshire, but he also offers telephonic and online sessions via Skype. Tony is a BACP accredited practitioner, and his clientele span from couples to children, groups, and single individuals.
The National Counselling Service Society (MNCS), the Society for Psychotherapy Research (MSPR), the British Association for Counselling and Psychotherapy (MBACP), the Stress Management Society (MSMS), and the Royal Institution and UKRCP Registered Independent Counsellor/Psychotherapist are among the accreditations held by the Novissimo Counselling.
Counselling for stress, eating disorders, anger management, anxiety and depression, and addiction are just a few examples of the mental health problems that can be effectively treated by Tony from Novissimo Counselling.
“Individuals that suffer from stress and anxiety, can learn to deal with their condition and learn how to manage their stress or anxiety levels with the help of a certified and experienced stress counsellor like Tony. Counselling for stress can also help individuals return to a more joyful life. Having the correct treatment plan in place can make a huge difference in your life by assisting you in managing and overcoming stress symptoms, as well as coping methods to assist you in taking control and dealing with potential stress-related relapses,” said Mario, a colleague and fellow counsellor from Novissimo Counselling.
He added that stress is the way people react or respond to stressful situations or extreme pressure from outside sources. Stress is acceptable on occasion, but when it becomes chronic, you may experience a slew of unpleasant symptoms such as insomnia, irritability, less productivity, depression, weariness, low motivation, outbursts of anger. You may also develop low self-esteem, and physical illnesses such as headaches, backache, poor indigestion, and weight gain or weight loss.
Novissimo Counselling does not specialise in any specific field, but rather provides counselling and therapy for a wide range of mental health issues. If you want to learn more about the various treatments and how you can benefit from them, be sure to visit their website.
About Us
For nearly two decades, Tony Novissimo has been practicing as a qualified psychotherapist and counsellor in the UK. After founding the London Therapy Foundation in 2010, he went on to become the director of Low-Cost Counselling London. Novissimo Counselling in Warwickshire and Richmond-Upon-Thames is his practice from where he provides private and confidential counselling and psychotherapy sessions to treat various conditions including depression, anxiety, addictions, obsessive-compulsive disorder, anger management, and many more. Sessions can either be delivered in person, online, or telephonically. Having a session with Novissimo Counselling will give you a new take on life and allow you time and space to reflect and recover. The aim is to work towards recovery and during the sessions. Novissimo Counselling is an excellent resource to help you understand your condition and the implications it has for you, to place it within the context of your life and relationships and to help you develop appropriate strategies for dealing with it. For more information, visit their website at https://www.novissimocounselling.co.uk.