15 November 2016 – Authority Health Magazine presented a review about Cayenne Pepper weight loss diet and Detox Cleanse. It is scientifically proven that some spices can help in such a difficult process, as the weight loss. If you even just add them to the food to improve the taste and flavor, you can not only enjoy the delicious food, but also improve the metabolism, so as to get rid of a few extra kilos. One of the most effective natural fat burners is cayenne pepper, which has long been used for weight loss. Why cayenne pepper is found to be effective for weight loss? What really sets it apart from the usual pepper, which we use for cooking? Cayenne pepper in contrast to the usual black pepper contains a substance called capsaicin. There is a huge difference in the effect of both types of pepper on the body. While popular black pepper does not affect the excess fat, cayenne pepper literally melts it.
Cayenne pepper is a close relative of the chili peppers, as well as their most acute and openly burning variations. The capsaicin contained in the fruit, has pungency, which is measured in units of so-called Scoville scale, abbreviated as SHU (Scoville Heat Units). Sweet peppers reach a maximum of 5000 SHU. Burning species, which include cayenne pepper, can reach up to 350 000 SHU. Accordingly the content of capsaicin, it is also very high. Burning Cayenne pepper grows in the valley of River Cayene that flows in French Guiana. It thrives in damp places, and very warm climates. By title of Cayene River that hot peppers got its name. As it grows into really excellent climatic conditions, in addition to the capsaicin it also contains enough vitamins A, E, B6 and C.
Cayenne pepper for weight loss is just used as a seasoning when cooking meat and vegetable dishes. Another option is to add a pinch of cayenne pepper in the vegetable smoothies and fresh juices. And finally, the most risky people can add from half to a whole teaspoon of pepper powder in a glass of water and drink in the morning. In addition to the property to burn fat, cayenne pepper due to capsaicin and offers other remarkable healing properties. It is widely used in various ointments compositions which are intended to assist in the treatment of pain, especially in the case of inflammation of the nerve endings in the skin, as well as for the treatment of joint pain. For detailed information about Cayenne pepper read the review on Authority Health Magazine.

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