Don't formulate stuff that already know (i.e. chair - used for sitting). Associated with wacky and crazy ways to use the ordinary object that you have chosen. If you were able to think of 10 uses, try writing 10 additional information. Write until your creative juices also been absolutely sapped and then move about the next mundane object.
Recently, I chose to compile a report on ten unique "Brain Booster" gifts for kids that even parents will relish playing complete with. Some of them you could possibly or perhaps not have regarding. And some of these gifts, well, lets just say have got some pretty creative families.
Salmon is great, however don't believe it for your omega 3s. Omega oils are best not fully cooked. They also can go rancid with lots of heat. What amount dairy might you add on the salmon? Which kind of sauce can you use? How many other foods are you planning to include that can they have sauces or dressings? Caloreis, carbs, or maybe even sugars can sneak into that great protein main course.
PS - For another challenge, try breathing via your nose with one nostril covered. Helps force which breath deep and organized. Do ten breaths on side and subsequently switch.
http://cleansenaturalsfacts.com/brain-plus-iq/