Starting orthodontic treatment is a big step toward improving your oral health and, of course, your appearance. Whether you have metal brackets and wires or clear aligners, providing your teeth with the best possible care is important to the success of your Orthodontic treatment in coopersburg PA and the health of your teeth and gums. These are some practical tips with you to help keep your oral hygiene game strong.
Brush After Every Meal
It is important to brush your teeth after each meal to clear away food particles and plaque that may build up on and around your braces or aligners. Brush with soft-bristled toothbrush with fluoride toothpaste. If you have braces, you'll want to try a orthodontic toothbrush for cleaning around brackets and wires, and keeping your appliance looking great.
Floss Daily
Flossing eliminates plaque and food particles between teeth and around braces that your toothbrush may not be able to reach; use floss threader or orthodontic floss to floss around your wires. Oral irrigators are also an option, particularly for anyone who has trouble handling floss.
Rinse with Mouthwash
An antimicrobial or fluoride mouthwash may also reduce plaque, fight cavities and freshen your breath. Use twice daily if possible after brushing and flossing a minimum of once a day to maintain a clean & healthy mouth.
Avoid Harmful Foods
Some food may compromise your braces or aligners as well as your oral hygiene. Stay away from things that are hard, sticky, or chewy, like caramel, nuts, or popcorn; they can knock off brackets or stick in your appliances. Choose softer items that rinse easily and are less likely to become a projectile.
Regular Dental Check-ups
Frequent checkups at your orthodontist’s office are crucial to make sure you’re on track, and if you’re not, to address the issue early on. Professional cleanings could also scrub away some tartar buildup that your regular brushing and flossing miss.
Use the Right Tools
Get instruments that were made for orthodontic treatment–interdental brushes and orthodontic flossers. These gadgets can save on scrubbing tough spots. Also try brushing teeth with an electric toothbrush with timer to brush two minutes as recommended.
Stay Hydrated
Plenty of water keeps your mouth moist and makes it hard for plaque to form and food to cling to your teeth. It’s also useful to rinse your mouth with water after meals when you’re unable to brush.
By adhering to these instructions, you can prevent potential decay and disease while you undergo orthodontic care, achieving the smile of your dreams. If you’re looking for an individualized orthodontic treatment, you should look to an experienced orthodontist in Coopersburg, PA who will offer you guidance and customized options.
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