Body pillows are a great way to improve your night’s sleep, relieve muscle pain, support women in late stages of pregnancy and SO much more. If you don’t use the pillow correctly, however, then all these wonderful qualities just go straight out the window. If you are looking to purchase a body pillow then check out TopProducts.com best body pillow selection and then read our tips below on how to use your pillow correctly!

Firstly, before you even think about trying to catch some zzz’s you will need to make sure that you have actually purchased the right type of body pillow for you and your body’s needs. Body pillows come in a HUGE variety of sizes and styles so you may want to do a little bit of research on this first. The shape that you will be after will totally depend on your sleeping style as well as your own personal preferences.

The U-Shape body pillow is a firm favorite amongst nappers since it can wrap around your body and let your head rest at the top of the pillow too. If you are struggling to picture this then simply think of an upside down U where your head rests right in the middle at the top and the separate ‘arms’ wrap around the rest of your body, almost like a giant hug. Sounds good right? To get the most from a U-Shaped pillow then ensure one of the arms is behind you supporting your back from the side with the other arm going down your front. This provides the body with an ideal sleeping position that offers support and helps aid proper spinal alignment too. This type of body pillow product is also ideal for those who tend to move around a lot in their sleep as the pillow will softly keep you in place. Due to the large size of the U-Shaped body pillow, however, you will only be able to use them in either a queen or king sized bed.

If you have an L-Shaped body pillow then you will know that these types of pillows are long in size and ideal for cuddles too! They support not only the knees but relieve back pain and spinal pain too. Due to the fact these pillows are smaller in size in comparison to the U-Shape design, they are ideal for all bed sizes, including single beds. Not only this, they are often significantly cheaper than the U-Shape design as well. When using this pillow, once again, it is important to sleep on your side in order to take advantage of the pillows benefits. This product supports both your head, knees and neck as it allows the user to wrap their legs around the pillow whilst resting their head on the top of the L. You can buy many different thickness sizes of an L-shaped pillow so ensure you choose the right one for your needs when making your purchase.

Finally, if you have a J-shaped pillow (occasionally called the C-Shape Pillow) they you will know that the pillow is curved on the end in order to help support both the neck and the knees. When using this pillow you must ensure that the flick of the J is between your knees in order to provide proper support with the top of the J under your head to support your neck too. These types of pillows are ideal for any bed type and can be either thick, thin or in the middle depending on your personal preferences and what helps you get a restful night’s sleep.

Hopefully this has demonstrated some of the best ways to get the most out of your new body pillow product. If you are interested in looking at a variety of different style body pillows but aren’t really sure where to turn then have a look on Topproducts.com. There you will find ranges of the best body pillow products by the top brands on the market today and finally get yourself a decent night’s sleep!

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