Selfpivot · Newsroom

How to Heal from an Abusive Relationship
“An abusive relationship destroys the soul of a person, but healing begins when you think to work on yourself with love, courage, and self-kindness.”

October 7, 2024

Emotional Labor: The Cost of Hiding Emotions
“Emotional labor is the silent weight we carry, managing feelings for the sake of others while often neglecting our own”

October 7, 2024

Why Staying with Therapy Matters, Even When It is Tough?
Embrace the Journey Therapy might not be easy, but it is a worthwhile endeavor. Embrace the tough moments as they signal growth and change

October 7, 2024

How to Prepare for Couples Therapy
Couples therapy offers a safe, unbiased, and trusted space for you to navigate things about yourself, about the partner as well as about the relationship.

September 27, 2024

Workplace Safety Assessment: Is It Safe to Return to your office?
Workplace safety assessment is important to ensure the best time to return to the office is both confident and safe, protecting your health and peaceful state of mind.

September 20, 2024

Six Misconceptions About Starting Therapy
This blog aims to encourage you to start therapy by taking a brave and life-changing step for those who are fighting and struggling to handle their emotions and traumas of life.

September 20, 2024

Creating a Personal Development Plan: Steps to Achieve Your Goals
Self-Pivot is an Online Mental Health Therapist, we can help you to develop a tailored personal growth plan and improve your self-awareness to achieve your goals and improve your self-awareness.

September 11, 2024

Is being lonely really as bad as smoking
Being alone can be as harmful as smoking, so it is advisable to take action. Consider Online Mental health Consultations to get assistance and improve your mental health

September 11, 2024

Rewriting script: Exploring Uncomfortable Questions for Self-Reflection and Healing
Therapy provides a unique and safe environment to answer these difficult questions, to bring you to a place where you can sit with discomfort and process life’s big questions.

September 5, 2024

Embracing Individuality: The Vital Puzzle Piece for Healthy Relationships
Seeking therapy also helps you through this difficult path, helps you build self-esteem, confidence, and worth as well as helps improve your relationship

September 5, 2024

Unlocking Success: The Critique That Makes Magic with Self-Compassion
In this article, we have seen how Online Therapy Sessions help for success by nurturing Self-kindness. These articles come out straight from a therapist’s room.

September 3, 2024

Combating Workplace Stress: Burnout, Mental Health, and Self-Care
Combating workplace stress means recognizing burnout, taking care of your mental health, and using self-care to stay balanced and productive.

September 3, 2024

Mindful Living: Tips for Cultivating Awareness in Everyday Life
In summary, living mindfully is a process rather than a final goal. It involves putting little but steady effort into increasing your awareness and presence in day-to-day living.

August 3, 2024

The Importance of Lifelong Learning in Personal and Professional Growth
We have discovered the importance of lifelong learning, in this blog because lifelong learning is a critical component of personal and professional growth.

August 2, 2024