Hair fall is a common problem among people. It is the reduction in the volume of hair from any part of the body, mainly the scalp of the head. There are a lot of factors behind the occurrence of hair fall: ageing, medical surgeries such as chemotherapy, etc. The medical term for hair fall is Alopecia. Alopecia areata occurs when the body's immune system starts attacking the hair follicles, which affects hair growth and increases the shedding of hair. It is essential to know one’s hair type so that the person can implement the best ways to reduce hair fall and promote good health of the hair. To educate further on this topic, Shahnaz Husain elaborated on the methods to reduce hair fall.

The first technique is to use a limited amount of synthetic or chemical products on the hair. A person's hair is very prone to damage through chemically manufactured hair products. People buy hair products ( https://www.shahnaz.in/product-category/haircare/ )that have harmful compounds that attack the scalp and roots of the hair and make it weak. Another technique is to establish or implement a hair care routine. The main aim should be to wash the hair only a few times. The nutrient intake should be monitored as the diet one consumes plays a significant role in increasing hair growth and managing hair damage.

Implementing Ayurveda for hair loss is also very beneficial for regulating hair damage. Vitamin A intake should be increased as it helps in increasing the sebum in the scalp and increasing hair growth. Vitamin E helps improve the healthy blood circulation in the hair so that damage and hair fall is minimal. It also aids the hair follicles. A person should buy hair products that aid and assist in maintaining the hair's health.

Hair fall is very common, and even emotional and mental triggers affect hair falling and its growth. People worldwide implement Ayurveda for hair loss to ensure the health of their scalp and roots. Shahnaz Husain threw light on these techniques to reduce and nurse hair loss.