Runners can run faster when the blood supply to the legs is temporarily closed. According to research from the Nijmegen physiologist Dick Thijsen. He tied the legs of 13 well-trained volunteers four times consecutively five minutes off and left them an hour later five kilometer run. On average they appeared than 34 seconds faster than normal, an improvement of 2.3 percent.
Or also for professional athletes produces so much profit, is still questionable. "The level of training plays a part. We have done the research under hobby runners. How getrainder the athlete, the smaller the effect. For professional athletes, the gain is probably a lot smaller, "Thijsen explained today.
Thijsen warns athletes to try this yourself at home, as this can be dangerous.
What regular readers of this blog know that I like it wants to know why. How wrkt than this. Why is it that you will perform better when your legs so abused? Then gives zero in Article answer. All journalists have a press release in a greater or lesser sentence 'transferred' without asking this question: "Why do you run faster if you first afbindt your legs a few times and therefore your blood circulation, oxygen supply and waste removal stops?"

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