Ever since covid-19 started, it's okay to admit that maybe your healthy habits have gone down a
bit due to trying to balance work, school, family, and anything else that may distract you from
keeping up with your usual healthy daily routine. This is perfectly normal considering we are in a
pandemic so times are strange right now.

However, you may find yourself feeling more at ease if you try to incorporate healthy life
changes you can make, starting today. They’re not only easy to do but can fit right in with your
busy schedule. So, if you find yourself intrigued at what these healthy changes are then you
want to make sure you're following along because you never know, one of these health changes
may surprise you and have you end up really liking it.

Before we begin, did you know that there are multiple tv shows out there that focus on a healthy
lifestyle and include tips and tricks that work for anyone that has a busy lifestyle? If you didn't
know that, it's totally okay!

But, it's important to note that tv shows can provide you with amazing advice and healthy life
changes you can make today that could improve your life altogether, no matter how small or big
the changes are, it could benefit you for years to come.

Balancing Act Lifetime Tv Offers Great Changes To Make, Start Today!

Balancing Act Lifetime TV show offers numerous ways to either begin a healthy lifestyle or
continue a healthy lifestyle while adding new additions to it. One healthy change you may want
to think about making is to add dietary supplements into your daily routine. This tv show
discusses how it can be very hard to always eat healthy when there are so many delicious foods
out there that are not necessarily good for you or they don’t have the appropriate nutrients that
the body needs.

So, dietary supplements that you can easily pour into a drink and mix it together is an easy and
a convenient way to make sure you get all of the nutrients you need in order to feel refreshed and
ready to take on the day. This helpful tv show is known as The Balancing Act which aires on
Lifetime explains how important it is to take care of your body and dietary supplements are able
to provide a sense of healthiness that everyone could benefit from.

Adding dietary supplements to your diet is a good idea but make sure you are still eating
fulfilling meals that are both good for your mind and body. This specific dietary supplement that
was shown on the TV show is from a brand called Optivida Health, but if it's out of your budget
there's no need to worry because there are tons of other supplements out there that work just
as good so make sure you check those out.

Another healthy change that has been discussed on the Balancing Act show that you may want
to take into consideration is to try plant-based products, especially if you have a family and
you’re interested in finding new and delicious meals that are a healthier option.

Not only is this product great for vegans and vegetarians they are also good for people who want
to incorporate meals that they know are extremely healthy and filled with organic and safe
ingredients. They have plant-based products such as burgers, breakfast sausages, and Italian
meatballs that will be a great fit for you and your family!

According to the Balancing Act show, there’s a product known as OZO they talked about that
states, “OZO™ products are powered by a proprietary blend of pea and rice protein fermented
by shiitake mycelia. They are certified vegan, non-GMO, gluten-free, and made with clean, soy-
free ingredients. All six OZO™ product offerings are an excellent source of protein and contain
no cholesterol and fewer calories, fat, and saturated fat than 80% lean ground beef and other
leading plant-based protein brands.”

As you can see from above, the Balancing Act show is not the only one that thinks these
products are great considering they are straightforward about what type of ingredients are in
each product which lets people know that the ingredients are not filled with chemicals or
anything else that could be harmful.

Transamerica Offering Wealth and Health Advice

You may be wondering what Transamerica is and how can they offer wealth and health advice
when trying to make healthy changes? Well, they're able to provide financial services so you
can continue living a healthy life. This means that they're able to assist with the financial
strategy when it comes to your health.

It’s a good idea to consider thinking about getting in contact with a company like Transamerica
that can help make sure you have the appropriate sign that says just in case a situation occurs
where your health is in danger or you need the financial means to get your health back on track.
One specific way you can make a healthy life change today is by getting the most out of health
with the workplace by using their benefits and taking advantage of them.

According to Transamerica, “Most large employers offer some type of workplace wellness
program, while almost half of all worksites do. So it's important to read the fine print and find out
what's available to you. Many programs may include health assessments, financial incentives,
and help with smoking cessation, weight management, stress reduction, or other lifestyle
changes.”

When it comes to wealth and health from Transamerica, they want to inform the audience that
There are so many employers out there that have workplace wellness programs that can
increase your productivity during the day which ultimately will allow you to become healthier and
feel more energized.

Times are tough right now and it can be stressful trying to make changes when dealing with
hundreds of things at once but make sure to take a break for a second to just breathe and
realize you're not in this alone. Healthy changes are great to make and once you're ready you
can do even more research regarding what changes will suit you the best and how you can
benefit from them.