EMDR therapy in Connecticut is greatly admired as it aids in dealing with PTSD (post-traumatic stress disorder), but the application of this therapy is rapidly increasing. If you are seeking Online therapy in Westbrook CT, you may feel free to visit https://thepowertohealllc.com/.

Facts About EMDR therapy?

EMDR is the ultimate treatment for helping you overcome stressful conditions. It involves moving the eyes a particular way while processing traumatic memories. The goal of this method is to aid the patients in recovering from trauma as well as other distressing experiences of life.

Who requires EMDR?

EMDR therapy in Connecticut helps individuals suffering from a variety of mental health conditions. Adults, teenagers, and adolescents can benefit from this holistic mental health treatment in Connecticut. The Power To Heal LLC can help you get back to your normal life if you are suffering any such issues with your mental health.

Main benefits of EMDR Therapy

Online therapy in Westbrook, CT, has several benefits:

Benefit #1: Produces Faster Results

Many studies suggest the effectiveness of EMDR therapy.
EMDR therapy in Connecticut works faster and produces better results. Individuals who receive EMDR therapy experience results much sooner.

Other mental health therapies usually include journaling or other kinds of homework. EMDR, on the other hand, involves writing down your ideas or any thoughts.

EMDR processes and tries to move past your trauma. While in other therapies, you may need to describe your trauma and relive those negative events.

Benefit #2: Faster Recovery Time

Most individuals go through EMDR Online therapy in Westbrook, CT, for a few weeks or a few months. Recovery time between sessions is minimal, and the healthcare provider at The Power To Heal LLC will guide you so that you can take proper care of yourself during your EMDR sessions.

When should you see your healthcare provider?

One must see his or her healthcare provider as recommended. If you are feeling that you need to visit your healthcare provider quite often, talk to them and let them help you. If you are noticing your symptoms from traumatic memories are becoming more disruptive and affecting your life, make sure to talk to your doctor at The Power To Heal LLC.

What conditions do EMDR treat?

Most people that come to The Power To Heal LLC, seek treatment for PTSD. However, mental healthcare providers use EMDR therapy to treat the following conditions:

#1: Anxiety disorders
#2: Depression disorders
#3: Eating disorders
#4: Dissociative disorders
#5: Obsessive-compulsive disorder
#6: Gender dysphoria
#7: Trauma disorders
#8: Personality disorders

Reprocess your Traumatic Memories

When an individual undergoes holistic mental health treatment in Connecticut, he or she accesses their traumatic memories in specific ways. At The Power To Heal LLC, your doctor will guide you through instructions for eye movements, thus helping you access and reprocess those negative memories.

This reprocessing can repair your mental injury caused by that memory. You can then remember what happened to you but without reliving it, and you will be able to manage the associated feelings as well.

Why is EMDR used?

EMDR therapy does not need the patient to talk about a distressing issue in detail. Instead, it focused on altering the thoughts, emotions, and behaviors which result from such a trauma or experience. It allows the brain of the patient to restart a natural healing process.
Mind and brain are actually two different things. The brain is an organ of the body, but the mind is the gathering of memories, thoughts, experiences and beliefs which make someone who they are. The brain structure determines how the mind of an individual will work.
The structure includes networks of brain cells that communicate across different areas, especially the senses and memory section. This networking makes it easier and faster for such regions to work together. This is why senses- sounds, sights, tastes, smells and feels- have the ability to bring back strong memories.

EMDR therapy in Connecticut is based on the AIP (Adaptive Information Processing) model, a theory that suggests how the brain stores memories. For holistic mental health treatment in Connecticut, contact The Power To Heal LLC now. And if you are interested in knowing more about EMDR or want to book online therapy in Westbrook CT, check https://thepowertohealllc.com/.