That's quickly and not much dishes to clean up. See what I tap out? That's really healthy, really rather simple. Here's another example: For lunch today, I'd a range of tamari seasoned pumpkin seeds, handful of wasabi peas, couple of organic raspberries, and some cantaloupe. I was busy and didn't should make a big production. Let me probably have a handful of cashews later, or the slice of natural cheese with half a serving of whole fiber crackers. These are such simple mini-meals that you could quickly eat out at your desk, on the run, or with your kids. An apple is really good choice, too. So portable, a lot of messy.

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