This will be your diet for the day, drink in 3 divided doses, divided into equal parts; 13 day - boiled hard boiled egg and 125 ml of tea for breakfast, 100 grams of cottage cheese with a minimum percentage of fat in the meal and mineral water 250 ml in the evening. Few reviews and opinions Judging by the reviews of the two variants of weight loss, there nucific bio x4 is the promised figures correspond to reality. Of course, not all diet after doctors saw minus 16 kg on the scales, but arithmetic, speaking on average, will be the next. For one day of weight loss in humans, to adhere strictly to the menu, it is about 1 kg. By simple calculations it becomes clear that for a week you can lose 7 hated kilograms. However, more than 14 kg and it took only for people with very high initial weight. Another point, which is celebrated by all women, reducing this way the weight - it is difficult to complete a full course of weight loss. Looking good will power and faith in victory. Daily low-calorie menu, so that sustain it under the force is not everything. Especially difficult are the first three days. Many even say that there are stomach pain and vomiting. Diet pohudeniyaEsli physicians to rely on a huge number of reviews that are on the Internet, we can draw the following conclusion. Diet doctors though gives the result, but not worth the effort required to make in order to sustain it. Although overweight and out quickly, but he comes back too quickly. And even if after losing weight go on a proper diet and exercise, then 3-4, and even more weight still "come running" back. And doctors do not recommend to abuse such a tough one to lose weight. According to experts, such a diet has a negative impact on the body, bringing it under stress. He's just scared, that the time has come, and hunger strikes in the future will begin to store all that you have not eaten, and the metabolism slows down.

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