In a world where the pace of life often overshadows personal meaning and purpose, more individuals are seeking guidance that goes beyond surface-level change. Existential coaching and wellness coach training offer a powerful, introspective, and holistic path to transformation — for both clients and aspiring coaches.

What Is Existential Coaching?

It goes deeper than traditional goal-setting or behavioural models. What is my purpose? How do I find meaning in life? How can I live authentically?

Existential coaches help clients navigate uncertainty, crisis, and personal growth by encouraging them to confront these deep questions in a safe, reflective space. The focus is on raising awareness, clarifying values, accepting freedom and responsibility, and fostering authentic choices.

This form of coaching is especially powerful for people facing transitions, identity issues, burnout, existential anxiety, or a lack of fulfillment — common concerns in today’s fast-paced, complex world.

The Role of a Wellness Coach

While existential coaching dives into meaning and identity, wellness coaching addresses overall well-being — physical, mental, emotional, and spiritual. A wellness coach guides clients in creating healthier habits, reducing stress, and achieving balance in their lives. Together, existential and wellness coaching create a dynamic, integrative model. The result is a coaching practice that not only helps clients feel better but also live with deeper intention and purpose.

Why Combine Existential and Wellness Coach Training?

By integrating both disciplines, coaches can serve a wider range of client needs — from navigating life purpose and crises of meaning to building resilience, enhancing health, and achieving sustainable well-being.
This dual approach supports:

1. Holistic Development – Mind, body, and spirit are addressed together.

2. Deeper Client Engagement – Clients are empowered to explore beyond symptoms to root causes.

3. Resilience Building – Helping clients not just cope, but grow through life’s challenges.

4. Sustainable Change – True transformation requires clarity of values and alignment with personal well-being.

What You Will Learn in Existential & Wellness Coach Training

A quality training programme in existential and wellness coaching offers a well-rounded curriculum that combines philosophical inquiry with practical coaching tools. You will explore:
Core principles of existential philosophy: freedom, authenticity, anxiety, death, and meaning.

1. Psychological frameworks: positive psychology, emotional intelligence, behavioural change models.

2. Coaching skills: active listening, powerful questioning, ethical boundaries, and client-centred approaches.

3. Mindfulness and embodiment techniques: to help clients stay grounded and self-aware.

4. Wellness and lifestyle strategies: including nutrition basics, stress management, habit formation, and self-care planning.

By the end of the training, you'll have the competence and confidence to support clients on a wide spectrum of personal and wellness issues.

Who Is This Training For?

Existential and wellness coach training is ideal for:
1. Individuals seeking a purposeful and meaningful coaching practice.

2. Therapists, counsellors, or educators looking to deepen their philosophical and holistic skills.

3. Professionals undergoing personal change who want to turn their journey into a career.

4.Wellness practitioners and life coaches aiming to offer deeper, value-based support.

No prior background in philosophy or coaching is required — just a willingness to reflect, grow, and support others on their journey.

Certification and Accreditation

Leading training programmes often offer certification aligned with standards set by professional coaching bodies such as:

1. International Coaching Federation (ICF)

2. European Mentoring and Coaching Council (EMCC)

3. Association for Coaching (AC)

The Journey Within and Beyond

Existential and wellness coaching begins with the self. The insights you gain will not only inform your practice but also enrich your own life. This internal shift enables you to guide clients with authenticity, empathy, and clarity.
In a time when people are yearning for meaning, connection, and wellness, the world needs more coaches who can address both the "why" and the "how" of well-being. If you're drawn to helping others live healthier, more meaningful lives — this path could be your calling.