The devoted my life to helping others to achieve the hell by Tail that they deserve had are my greatest hardship k my life's mission and purpose I know that whatever you've been through as well is going to help you become the happiest is most successful person than you can possibly be and it all starts with you making the decision that things are finally going to change so this dive into my three critical tips that a happy today if you follow what Superior Muscle X I’m about to teach you will literally impact your life the most amazing ways for many years to come the first tip is actually demolishing the biggest lie that I was taught in my university nutrition classes the bleeping this lie has caused a great amount of pain and suffering for people all over the world dedicated to losing weight I once believed is like to but when I studied them out in the clinical research I discovered that this hypothesis was the biggest fallacy in history plain college I was told by my professors that in order to lose weight it really boils down to calories and I have to quote expend more energy and I’m taking basically exercise more anyplace the problem with this is that the data just doesn't back that up let me show you an example research shows that the average person eat 425 more calories per day then we did four decades ago so.
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