Ever wondered why you feel demotivated? Doomscrolling your way through the day? Or do you dwell in the world of couch potatoes? Now, all of these issues arise from the sedentary lifestyle we stay in. Evolve Health Club provides a community where one can get guidance about body training and will engage the enthusiasts in different activities, from Muay Thai to ice baths.
About Us
Evolve Health Club is one such place where your fitness journey transforms into a lifestyle. We are a one-stop community gym dedicated to meeting all your fitness needs. Our state-of-the-art facilities and inclusive environment make us the perfect place to pursue your health and wellness goals.
Our classes emphasize teamwork, making every workout session not only effective but also enjoyable. We aim to build a strong, encouraging community that helps each member reach their full potential.
Services Offered:
At Evolve Health Club you will receive the service from multiple aspects that will be aimed to improve your functional fitness and make you a healthy individual.
Gym
Our gym in Koh Phangan is equipped with the latest industry machines, providing everything you need for an effective workout within more than 700 square meters of outdoor space.
The gym is divided into cardio, machine, and free weight areas, allowing you to train, sweat, and repeat to your heart’s content. If you’re unsure where to start, our certified trainers are always on hand to offer advice and improve your workout routine at no extra cost. Their expertise ensures you make the most of your gym time, challenging your ideas and helping you achieve your fitness goals.
Muay Thai
Muay Thai, known as the ‘art of the eight limbs,’ offers everything from a rewarding workout to an intense combat sport. At Evolve Health Club, we provide a safe, monitored environment where beginners can learn the fundamentals while experienced fighters can hone their skills.
Our unique classes at Evolve Health Club in Koh Phangan focus on individual attention, ensuring each participant receives 15-20 minutes of one-on-one training.
Ice Bath & Sauna
At Evolve Health Club, we believe in the power of holistic wellness. Our Sauna & ice bath therapy sessions are designed to rejuvenate your body and mind, offering a unique recovery experience.
The practice of ice bathing & sauna involves immersing yourself in cold water and or heat to reduce muscle inflammation, speed up recovery, and invigorate your senses. Ice bath & Sauna therapy is not just about enduring the cold or heat; it’s about embracing a powerful recovery method that athletes and wellness enthusiasts have used for years.
A Team of Expert Trainers
Our team members are handpicked for their exceptional skills and dedication to their discipline. They are skillful, gentle, and focused, ensuring personalized attention to help you achieve your goals.
Why Choose Us?
• Evolve Health Club is more of a fitness community than a regular gym.
• A place to explore the vitality of the body.
• A great team of trainers that can help you get ahead with your health goal.
Contact Us
Phone No: +66829091738
Email:
[email protected]